Worksheets
Self Care Worksheet
1 Credit
Here's What You Get:
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- DOCX
Sample
People who grow up in dysfunctional families often learn to put the needs of others before their own. In many cases, their needs begin to go unnoticed after being dismissed for so long. This exercise will help you identify ways to improve your self care and put your own needs first...
Usage Tips
If your clients struggle to form or maintain healthy relationships, they need your expert advice.
Codependency often affects parents, siblings, spouses, friends, or co-workers of a person afflicted with alcohol or drug dependence.
These are the common traits of codependent people:
- A compelling need to control others
- Anger outbursts
- Lying tendencies
- Lack of communication
- Struggles with making decisions
- An unhealthy reliance on relationships
- Fear of being alone
- Extreme need for approval
- Guilty feelings when being assertive
This PLR coaching material can help you offer your clients guidance so you can offer effective action plans.
How can you use this resource?
Distribute it in your quarterly magazine. Combine it with other resources to create a free webinar. Create live streams. Compile several resources to create a training series And so on.
Plus, you can use this in any number of ways
Add your style. Include stories that relate to your audience. Slap your brand on it. Brand it as your own.
PLR.me content makes it easy.
Download it, customize it, share it. No need to hire extra help to build content for you. Our expert writing team does all of the heavy lifting and you get to use it as your own.
Codependency often affects parents, siblings, spouses, friends, or co-workers of a person afflicted with alcohol or drug dependence.
These are the common traits of codependent people:
- A compelling need to control others
- Anger outbursts
- Lying tendencies
- Lack of communication
- Struggles with making decisions
- An unhealthy reliance on relationships
- Fear of being alone
- Extreme need for approval
- Guilty feelings when being assertive
This PLR coaching material can help you offer your clients guidance so you can offer effective action plans.
How can you use this resource?
Distribute it in your quarterly magazine. Combine it with other resources to create a free webinar. Create live streams. Compile several resources to create a training series And so on.
Plus, you can use this in any number of ways
Add your style. Include stories that relate to your audience. Slap your brand on it. Brand it as your own.
PLR.me content makes it easy.
Download it, customize it, share it. No need to hire extra help to build content for you. Our expert writing team does all of the heavy lifting and you get to use it as your own.
5 Inspiring Ideas To Use PLR.me Content In Your Practice
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Note: This PLR coaching resource is for practitioners, coaches, bloggers, and professionals only.
