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Articles & Blog Posts

Lose Weight By Taking A Break From Your Diet

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PAGES
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TAGS
  • Weight
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If you’re trying to lose weight, you’ll find that the most effective diets strike a healthy balance between discipline and flexibility. It’s okay to take a break from your diet sometimes. These are some of the benefits of giving yourself a little time off and smart ways to indulge while you watch your weight...

5 Simple Ideas To Use This Done-For-You Content In Your Business...
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Do your clients struggle to make a solid commitment to their health? Or perhaps your clients need specific insight when it comes to exercise and making healthy decisions?

Making a lasting change is half mental and half practical.

That means your goal is to both inspire and educate your clients on their journey to living a vibrant life.

But instead of creating these health coaching materials from scratch - just download and brand our licensed content. And you're done.

What can you do with this resource?

Give it away as an supplemental handout after a training session. Post the content on your blog or on social media. Distribute weight loss and fitness tips in your promo emails to your clients so they can forward it to their friends and families. Create a printed or digital e-newsletter. Create a healthy living video series And so on.

As you build your stock of brandable health content, you'll be able to offer a variety of handouts and products to support your clients on their path to success. This will lead to more word-of-mouth and more satisfied clients.

How can you use these done-for-you weight loss and fitness resources?

You can customize the content to include transformation stories. Doing so will demonstrate your expertise and motivate new clients. Create a video version. Add your own branding. Add some mindset exercises. You can edit this to fit your clients' needs.

By constantly sharing fresh material, you will establish yourself as the trusted expert in the weight loss and exercise field. Your clients will pass around your content to others on the same weight loss journey as them. And your client list will continue to grow because they know you offer unmatched training resources.

The best fitness coaches and trainers leverage brandable content to supercharge their business. Now you can too. SHOW MORE

Note: This done-for-you coaching tool is for practitioners, coaches, bloggers, and professionals only.

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Do you have trouble unzipping this file?

Some clients get an error when attempting to unzip the file on Windows machines: "The destination path is too long" or "File path too long"

Windows has a known issue when unzipping files. This error is caused when you use Windows Explorer or WinZip to extract files and it encounters a file path that exceeds the maximum character limit.

To resolve this problem, please use the free alternate unzipping tool called: 7-Zip, that can handle long file paths.

IMPORTANT: After installing 7-zip, RIGHT CLICK on the zipped file, then click "7-Zip".

Here's a YouTube video showing how to unzip a file in Windows using 7-Zip:

The free 7-Zip software will avoid this "file path too long" error and allow you to unzip the files easily.

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