{"id":10735,"date":"2011-09-16T09:23:04","date_gmt":"2011-09-16T14:23:04","guid":{"rendered":"http:\/\/www.plr.me\/?p=10735"},"modified":"2025-12-16T14:57:37","modified_gmt":"2025-12-16T22:57:37","slug":"whats-in-your-clenched-fist","status":"publish","type":"post","link":"https:\/\/www.plr.me\/blog\/whats-in-your-clenched-fist\/","title":{"rendered":"What’s in your clenched fist?"},"content":{"rendered":"

A few months ago, I started on a\u00a0personal journey to eat and be healthier…<\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0(Keep reading… there is a\u00a0VITAL\u00a0<\/strong><\/em>business\u00a0<\/strong><\/em>lesson<\/strong>\u00a0in here…)<\/em><\/p>\n

It wasn’t a diet, fad, or withdrawal\u00a0type of program… it was actually a faith-based program\u00a0to guide me to a healthier lifestyle.<\/p>\n

It REALLY opened my eyes…<\/p>\n

THE\u00a0KEY REALIZATION:<\/strong><\/h2>\n

\u00a0 \u00a0Your un-stretched stomach is the size of\u00a0<\/em>your CLENCHED fist.<\/em>
\n\u00a0<\/em>
\nUh oh.<\/p>\n

All that food I’d been\u00a0SHOVELLING into my\u00a0<\/strong>pie hole surely didn’t fit into two (or three)\u00a0<\/strong>open palms,\u00a0<\/strong>let alone a single clenched fist!<\/p>\n

So for\u00a0DECADES<\/strong>, I was shovelling food faster\u00a0than my stomach could handle it…\u00a0I was\u00a0engulfing<\/strong>\u00a0SEVERAL clenched fists in\u00a0one sitting.<\/p>\n

Gross.<\/em><\/strong><\/p>\n

Well a few months later,\u00a0I’m 30 pounds lighter, a<\/strong>nd I feel great!<\/strong><\/p>\n

It’s actually funny… my wife, Melissa, got\u00a0all the credit since she’s health conscious\u00a0and she’s a nurse…<\/p>\n

And while she was my biggest fan, cheering me on,\u00a0the truth is…\u00a0*I* had to be ready to make the change,\u00a0<\/strong>and focus my energy entirely on ONE goal.<\/p>\n

My ONE thing was:<\/strong>\u00a0Only eating when I’m hungry and\u00a0ONLY eating a clenched fist of food in one sitting.<\/p>\n

That’s it.<\/p>\n

I didn’t exercise. And I didn’t even try to eat\u00a0“healthy”. I ate whatever I wanted, even junky\u00a0fast food from time to time.<\/p>\n

And I STILL shed 30lbs in about 5-6 months.<\/strong><\/p>\n

Not bad.<\/p>\n

HOW DOES THIS RELATE TO YOU AND YOUR BUSINESS?<\/strong><\/h2>\n

After reflecting on my ups and downs with my health,\u00a0I realized that my personal story relates to\u00a0all of us as online entrepreneurs…<\/p>\n

    \n
  1. How often do you bite off more than you can chew<\/strong>\u00a0–\u00a0 literally and figuratively?<\/li>\n
  2. How often are you doing MORE than you can handle?\u00a0<\/strong>Too many websites at a time. Too many unread products.\u00a0Too much on the to-do list.<\/li>\n<\/ol>\n

    It’s overwhelming!<\/p>\n

    You see… \u00a0you HAVE to be picky.<\/strong><\/p>\n

    You have to be careful about what you\u00a0<\/strong>put into YOUR CLENCHED FIST.<\/strong><\/p>\n

    Yes, there are plenty of great opportunities out there,\u00a0and many will make you a living, but you can’t do it all!<\/p>\n

    So\u00a0STOP collecting WSOs and info products<\/strong>\u00a0that whip\u00a0you around in a bajillion different directions that\u00a0you never knew existed.<\/p>\n

    START focusing<\/strong>\u00a0on the stuff that will bring you to\u00a0where you\u00a0DESERVE<\/strong>\u00a0to be.<\/p>\n

    My million-dollar question for you is…<\/strong>
    \nWhat’s in your clenched fist?<\/em><\/p>\n

    To your success,<\/p>\n

    Ronnie Nijmeh
    \nPLR.me<\/p>\n

    P.S.<\/strong>\u00a0Speaking of getting healthier… I have a new\u00a0Niche Attack report about the Weight Loss and Dieting niche<\/a>\u00a0ready for you.<\/p>\n

    If you’re in this niche, or want to enter it,
    \ngrab the free report here:
    \n<\/strong>    http:\/\/www.plr.me\/niche-attack-reports<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    A few months ago, I started on a\u00a0personal journey to eat and be healthier… \u00a0 \u00a0 \u00a0 \u00a0(Keep reading… there is a\u00a0VITAL\u00a0business\u00a0lesson\u00a0in here…) It wasn’t a diet, fad, or withdrawal\u00a0type of program… it was actually a faith-based program\u00a0to guide me to a healthier lifestyle. It REALLY opened my eyes… THE\u00a0KEY REALIZATION: \u00a0 \u00a0Your un-stretched stomach […]<\/p>\n","protected":false},"author":1,"featured_media":16978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[381],"tags":[],"class_list":["post-10735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archive"],"_links":{"self":[{"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/posts\/10735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/comments?post=10735"}],"version-history":[{"count":1,"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/posts\/10735\/revisions"}],"predecessor-version":[{"id":18726,"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/posts\/10735\/revisions\/18726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/media\/16978"}],"wp:attachment":[{"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/media?parent=10735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/categories?post=10735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plr.me\/blog\/wp-json\/wp\/v2\/tags?post=10735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}